Want to improve your coordination and balance, increase your cardiovascular health, reduce the chance of depression, dementia, and Alzheimer's, and HAVE FUN?
Join the Peace Center for Senior Line Dance Class!
Line dancing is a wonderful exercise, and offers healthy physical and social activity. Participating in leisure activities like line dancing has been associated with a lower risk of dementia according to the New England Journal of Medicine.
You don't have to be an athlete to take part - if you can walk, you can line dance.
Classes begin Wednesday, April 24, 2024, at 1:00 p.m.
Classes are open only to registered members of our Senior Program.
The center will be closed during this event.